Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims
Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.
via FOX NEWS https://fxn.ws/2XrDiDn
LIFESTYLE: Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims
Fitness fanatics should rethink daily 10,000-step goal, Harvard study claims
Since the dawn of our Fitbit, step-tracking culture, we’ve been programed to strive for 10,000 steps a day.
via FOX NEWS https://fxn.ws/2XrDiDn
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